How chopping vegetables changes their nutritional content

How chopping vegetables changes their nutritional content

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If you’re trying to eat healthily, vegetables are a no brainer. But did you know that how you prepare them could affect the nutrients you get?

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Can chopping your vegetables boost their nutrients?

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Chopping veggies boosts their nutrients

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How chopping vegetables changes their nutritional content

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Why Nutrients Are Lost in Cut Fruits and Vegetables

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Why Nutrients Are Lost in Cut Fruits and Vegetables