Every time you say YES to something, you are saying NO to something else - Mindful Family Medicine
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Many years ago, I worked with a terrific couple. They had come to see me after they had both been promoted at work. Their promotions brought along additional income, but also more responsibilities, longer hours, additional travel, frequent dinners and drinks out, and more time apart……and their health was suffering as a result. They rarely cooked, […]
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