Why It's Better To Use Moderate Heat With Cast-Iron Skillets

High flavor sears often come from cooking with high heat. So, why is it best to use a cast-iron skillet over a more moderate heat? Here's what you should know..
High flavor sears often come from cooking with high heat. So, why is it best to use a cast-iron skillet over a more moderate heat? Here's what you should know.

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Seasoned my cast iron twice in a row, but I still get this color when I wipe with coconut oil. Haven't cooked yet after seasoning. Is this normal? : r/castiron

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