Could getting on the scales every morning be the key to slimming
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People who weighed themselves daily were twice as likely to say no to desserts, - and lost three times as much weight, found researchers from Duke University in North Carolina.
Weight loss: Wondering why you weigh less in the morning than later? Here's the answer
Change Your Relationship With The Scales For Weight Loss Success
Often I weigh myself early in the morning, and then go back to bed. usually I weigh less when I get back up, however sometimes, even though, I ate or drank nothing
Tracking My Weight Loss - Tastes Lovely
Knowing Your BMR Can Improve Your Chances of Losing Weight and More - CNET
Getting on the scales EVERYDAY 'helps you shift pounds and keep them off
5 Reasons to Stop Weighing Yourself Everyday - InBody USA
Why stepping on the scale every morning is NOT helping you
8 Reasons You Aren't Losing Weight
How often should you weigh yourself? Dr. Madelyn Fernstrom on why she ditched the scale
