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Wrestlers scale down on drastic weight-cutting measures
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With the NCAA championships in St. Louis this week, here
![https://www.mlive.com/resizer/sAr6RlSRmGaUv5Fz9-lxwYLji04=/1280x0/smart/advancelocal-adapter-image-uploads.s3.amazonaws.com/image.mlive.com/home/mlive-media/width2048/img/sports_impact/photo/wrestling-finalsjpg-34e1dc64aa39735c.jpg](https://www.mlive.com/resizer/sAr6RlSRmGaUv5Fz9-lxwYLji04=/1280x0/smart/advancelocal-adapter-image-uploads.s3.amazonaws.com/image.mlive.com/home/mlive-media/width2048/img/sports_impact/photo/wrestling-finalsjpg-34e1dc64aa39735c.jpg)
Wrestling has come a long way since 3 weight-loss related deaths in 1997
![https://dus09vr7ngt46.cloudfront.net/uploads/2019/03/04113503/Screenshot-2019-03-04-at-11.33.21.png?height=350&width=700&cropped](https://dus09vr7ngt46.cloudfront.net/uploads/2019/03/04113503/Screenshot-2019-03-04-at-11.33.21.png?height=350&width=700&cropped)
Sheamus from WWE gets shredded after making one simple change to his diet
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Contestant Safety Strategy to Address Rapid Weight Loss (Weight Cutting) by Dehydration
![https://i0.wp.com/tim.blog/wp-content/uploads/2008/01/20090318-b2gehybwn1wxa5ughc3riiknsf.jpg?w=600&ssl=1](https://i0.wp.com/tim.blog/wp-content/uploads/2008/01/20090318-b2gehybwn1wxa5ughc3riiknsf.jpg?w=600&ssl=1)
How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight - The Blog of Author Tim Ferriss
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Paul Craig Feels Revitalized Ahead Of Middleweight Debut
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Weight management continues to evolve in wrestling, and still teaches a life pillar
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Move to 189 pounds will let Taylor focus more on wrestling, not weight cutting - WIN Magazine - WIN Magazine
![https://www.kitchenstewardship.com/wp-content/uploads/2022/01/KS_cut_weight3.png](https://www.kitchenstewardship.com/wp-content/uploads/2022/01/KS_cut_weight3.png)
5 Healthy Ways to Cut Weight for Wrestling
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Extreme training techniques push bodybuilders to death, or close to it - Washington Post
How do weigh-ins work in fighting? Why do fighters weigh more than their weight class limit on fight night? - Quora
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5 UFC fighters with huge walk around weights