Episode 5 of realistic nutrition tips Whether you don't have have the , executive dysfunction meals
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295.5K Likes, 872 Comments. TikTok video from Kylie, MS, RD, LDN (@nutritionbykylie): “Episode 5 of realistic nutrition tips Whether you don’t have have the time to cook an elaborate meal or don’t have access to a stove/oven, the microwave can be the ultimate kitchen tool! Not only is it a safe and efficient cooking method, but it also helps retain nutrients in food due to the quick cook time (the longer a food is cooked, the greater the loss of nutrients) and lack of water involved in the cooking process (vitamin C in veggies is lost when cooked in water). Remember that your meals don’t have to be fancy in order to be nutritious! #easymeal #EasyRecipe #microwavemeals”. executive dysfunction. original sound - Kylie, MS, RD, LDN.
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