![How to make sure your child gets the daily quota of milk](https://images.indianexpress.com/2018/08/kids-milk-dreamstime.jpg)
How to make sure your child gets the daily quota of milk
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Two cups of yoghurt make one serving of dairy. Serve it plain, make a lassi or a delicious raita out of it and I’m sure your child will love it.
![https://cdn.cdnparenting.com/articles/2018/07/696186733-H.jpg](https://cdn.cdnparenting.com/articles/2018/07/696186733-H.jpg)
Essential Tips on How to Get Your Child to Drink Milk
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How much milk to feed my baby
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How Much Milk Should a Toddler Drink?
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Can you drink too much milk?
![https://static01.nyt.com/images/2019/09/18/science/18DRINKS/18DRINKS-videoSixteenByNine3000.jpg?year=2019&h=1688&w=3000&s=e4b14853ffeec1b5d317e418852de8841ba7f5c1a3a5609701148810dd5e3a3a&k=ZQJBKqZ0VN&tw=1](https://static01.nyt.com/images/2019/09/18/science/18DRINKS/18DRINKS-videoSixteenByNine3000.jpg?year=2019&h=1688&w=3000&s=e4b14853ffeec1b5d317e418852de8841ba7f5c1a3a5609701148810dd5e3a3a&k=ZQJBKqZ0VN&tw=1)
What Should Young Children Drink? Mostly Milk and Water, Scientists Say - The New York Times
![https://thenourishedchild.com/wp-content/uploads/2021/05/best-milk-for-kids-1024x1024.png](https://thenourishedchild.com/wp-content/uploads/2021/05/best-milk-for-kids-1024x1024.png)
What's the Best Milk for Kids? (Dairy vs. Alternatives)
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Feeding Your 12- to 24-Month-old With CF
![https://www.ucsfbenioffchildrens.org/-/media/project/ucsf/ucsf-bch/images/education/hero/your-baby-at-12-months-2x.jpg](https://www.ucsfbenioffchildrens.org/-/media/project/ucsf/ucsf-bch/images/education/hero/your-baby-at-12-months-2x.jpg)
Your Baby at 12 Months, Patient Education
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Milk and Dairy Foods' Important Role in School Meal Programs
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Milk FAQs for Babies & Toddlers - First Foods - Solid Starts
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