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A healthier way to look at body fat - Harvard Health
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About 42% of men ages 60 and older are obese. The amount and location of stored fat have the greatest impact on health. People can reduce their amount of stored fat by watching calorie intake and increasing exercise, in particular with resistance training for men.
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A Guide to Healthy Eating: Strategies, tips, and recipes to help you make better food choices - Harvard Health
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Harvard study reveals 4 diets proven to extend life
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What is considered a healthy body fat percentage as you age? - Harvard Health
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Body Fat, The Nutrition Source
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Fit and Fat -- Does it Matter? - Harvard Health
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The skinny on freezing fat - Harvard Health
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Rethinking obesity - Harvard Health
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Harvard Scientists Discover How Cold Temperatures Could Help You Lose Weight
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A Harvard Medical School Special Health Report 6-Week Plan For Healthy Eating
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Food and Diet, Obesity Prevention Source
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What's a Normal BMI for Women? (Weight, Body Fat, and More) - FamilyEducation
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12 Ways To Lose Body Fat, According To Experts – Forbes Health
The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You: 9780393244830: Tara PhD, Sylvia
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The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You
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15 top ways to lose body fat while staying healthy
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Visceral fat: what it is and 9 ways to get rid of it