Breakfast: drinking milk to protect kids from overweight

Skipping breakfast is linked with overweight/obesity in school-kids but drinking milk may protect them from piling on unwanted pounds.

Food and Diet, Obesity Prevention Source

Horizon Organic Shelf Stable Plain 1% Milk

7 Things Parents Should Know About Non-Dairy Milks

Why Kids Need Healthy Fats - Focus on the Family

Studies Confirm Dairy Does Not Cause Inflammation

Fruit juice with breakfast places children at higher risk of obesity

How Do You Make Milk Out of Oats?

Carnation Breakfast Essentials® Light Start Drink Mix Powder

Breakfast for Learning: Why the Morning Meal Matters

Dairy Alternatives for Kids Who Won't or Can't Drink Milk

Why is milk important in a child's diet?