I'm 18, 5'4 and I weigh like 42kg. I have a small body frame, specifically  small bones. Is it possible for me to get more muscle mass despite having  small bones?

I'm 18, 5'4 and I weigh like 42kg. I have a small body frame, specifically small bones. Is it possible for me to get more muscle mass despite having small bones?

Price: $ 68.00

4.8(111)

https://i.redd.it/kzjthcu64f9a1.png

Everyone's Ideal Body weight is different based on your height, gender, and age but I'm just curious if you don't mind sharing : r/BariatricSurgery

https://legionathletics.com/wp-content/uploads/2020/07/xhow-do-steroids-work.jpg.pagespeed.ic_.Vs6fSkNC6C.jpg

Here's How Much Muscle You Can Really Gain Naturally (with a Calculator)

https://www.builtlean.com/wp-content/uploads/2011/03/how-much-muscle-can-you-gain-naturally-3.jpg

How Much Muscle Can You Gain Naturally? - BuiltLean

https://bonytobombshell.com/wp-content/uploads/2019/05/bony-to-bombshell-ectomorph-women-muscle-building-weight-gain-transformation-17-pounds.jpg

How Much Muscle Can Women Build? How Fast? And How Strong? — Bony to Bombshell

https://hips.hearstapps.com/hmg-prod/images/calorie-deficit-calculator-1-1613751223.jpg?resize=980:*

How to lose a stone safely and keep the weight off

https://legionathletics.com/wp-content/uploads/2020/07/Martin-B-Natural-Muscle-Gain-Predictions.png

Here's How Much Muscle You Can Really Gain Naturally (with a Calculator)

https://qph.cf2.quoracdn.net/main-thumb-1511810916-200-dpdasksgwfmepukceycbvyyjlkkloeyy.jpeg

I'm 18, 5'4 and I weigh like 42kg. I have a small body frame, specifically small bones. Is it possible for me to get more muscle mass despite having small bones?

https://legionathletics.com/wp-content/uploads/2020/08/Lyle-McDonalds-Muscle-Gain-Estimates-v2.png

Here's How Much Muscle You Can Really Gain Naturally (with a Calculator)

https://legionathletics.com/wp-content/uploads/2019/01/how-to-build-muscle-naturally-featured.jpg

Here's How Much Muscle You Can Really Gain Naturally (with a Calculator)

https://qph.cf2.quoracdn.net/main-qimg-a5e6a479ce8c3325981062bd9c1da6de.webp

I'm 18, 5'4 and I weigh like 42kg. I have a small body frame, specifically small bones. Is it possible for me to get more muscle mass despite having small bones?

https://static.wixstatic.com/media/50be6c_2e43a32e53714afca4bba130fcbb84cf~mv2.jpg/v1/fill/w_800,h_1000,al_c,q_85,usm_0.66_1.00_0.01/50be6c_2e43a32e53714afca4bba130fcbb84cf~mv2.jpg

Building Muscle with a Small Body Frame

https://content.jwplatform.com/thumbs/pFWjZnK9-720.jpg

How much should I weigh for my height and age? Measure your BMI chart

https://legionathletics.com/wp-content/uploads/2020/07/22141307_10155787301929839_4154242068533217611_n.jpg

Here's How Much Muscle You Can Really Gain Naturally (with a Calculator)

https://qph.cf2.quoracdn.net/main-qimg-6c2d31b602437d467239402baf231fd0-lq

How much should I weigh at 5'7” to look muscular (within the realm of possibility)? Also, would it be wise to gain weight then cut at the end or cut several times

https://qph.cf2.quoracdn.net/main-qimg-f3c93009ac8fd5a74db60452d26677b9-lq

I'm 18, 5'4 and I weigh like 42kg. I have a small body frame, specifically small bones. Is it possible for me to get more muscle mass despite having small bones?