How long before a race should you stop drinking alcohol? - BTR Sports
Price: $ 10.00
4.9(521)
For some cyclists, this question is an ongoing discussion that may never be definitively answered! However, there's lots of advice available from a range of sources so it pays to take a look around, read up and decide which points and evidence make sense to you. (And before you ask, no, the BTR hydration packs.
Browse our range of cycling, running and high visibility accessories and clothing. Bike bags and panniers for road and MTB bicycles. Wide range of hi viz and waterproof jackets, gilets and vests for both cyclists and runners alike. Our Be Totally Reflective jackets and gilets offer outstanding night and day visibility.
For some athletes, this question is an ongoing discussion that may never be definitively answered! However, there's lots of advice available from a range of sources so it pays to take a look around, read up and decide which points and evidence make sense to you.
Is Beer A Good Post-Exercise Recovery Drink? : The Salt : NPR
When to Cut Out Alcohol During Race Training
Should You Stop Drinking For Better Performance?
Why You Should Abstain From Alcohol Before a Big Race - Men's Journal
How long before a race should you stop drinking alcohol?
Should I Give Up Alcohol Before a Big Race?
How long before a race should you stop drinking alcohol? - BTR Sports
When Should You Stop Drinking Alcohol Before a Race?
Should You Stop Drinking For Better Performance?
Running on an Empty Stomach: Benefits, Drawbacks, and More