How to Do a Self Massage at Home, Plus the Best Self-Massage Tools

With salons and spas closed, turn to a self-massage to get out all of the knots and tightness in your muscles. Here, massage therapists explain how to perform a self-massage at home and share the best self-massage tools.

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Trigger Point Massage Tool, Shoulder Neck Back Massager Handheld,for Body Deep Tissue & Fibromyalgia Relief, Manual Massage Hook Cane Therapy w/ Instructions,for Men & Women- Patented (Royal Blue) : Health

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✶RELIEVES MUSCLE KNOTS & TRIGGER POINTS - The ProStretch Knot Bad's five massage knobs on shaft are ideal for releasing myofascial trigger points for

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Melt away stress and tension from the comfort of your couch or bed with Dr. Berg Amazing Self-Massage Tool. This chiropractor-designed massage tool is

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