Back to School: Keeping Your Kids Hydrated – Kor Water
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Parents rejoice! It’s time to send your little off to school and whether your child is starting kindergarten or their senior year of high school, their hydration needs should be a big part of keeping them happy and healthy. Kids often have different hydration needs than their parents so we decided to talk about some of the differences and provide a few fun ways to help your kids stay hydrated! Kids should be getting 6-8 glasses of water or other healthy drinking alternatives per day. Paying close attention to your child’s hydration needs is very important because of a few reasons. Children have higher water requirements than adults. Kids often don’t realize the early stages of thirst which makes them more susceptible to dehydration. Childrens’ bodies don’t cool down at the same rate as adults which can throw their internal
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