![Sleeping With a Pillow Between Your Knees: 10 Benefits](https://casperblog.imgix.net/blog/wp-content/uploads/2021/12/benefits-of-sleeping-with-pillow-between-legs.png?auto=format&w=1024&h=1024)
Sleeping With a Pillow Between Your Knees: 10 Benefits
Price: $ 14.00
4.7(673)
Sleeping with a pillow between your knees aligns your spine and hips for comfier snoozing. This is one sleep hack you won’t want to miss.
![https://www.verywellhealth.com/thmb/j8cjq1DDVl4nW2Khp78F46sgqm0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/sleep-piriformis-syndrome-5095695-FINAL-1c994cf25de54baf84ae259d9d4c11ab.jpg](https://www.verywellhealth.com/thmb/j8cjq1DDVl4nW2Khp78F46sgqm0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/sleep-piriformis-syndrome-5095695-FINAL-1c994cf25de54baf84ae259d9d4c11ab.jpg)
How to Sleep With Piriformis Syndrome
![https://media.buzzle.com/media/images-en/photos/conceptual/human-behavior/1200-75966763-woman-sleeping-on-bed.jpg](https://media.buzzle.com/media/images-en/photos/conceptual/human-behavior/1200-75966763-woman-sleeping-on-bed.jpg)
8 Health Benefits of Sleeping With a Pillow Between the Knees - Sleep Hearty
![https://i5.walmartimages.com/seo/Unique-Bargains-Memory-Foam-Knee-Pillows-10-x-8-Gray_6599dd29-28bd-4fab-8206-b1a4d3b3ea5c.84fe922afe4fc95933e4ca4ed393feef.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF](https://i5.walmartimages.com/seo/Unique-Bargains-Memory-Foam-Knee-Pillows-10-x-8-Gray_6599dd29-28bd-4fab-8206-b1a4d3b3ea5c.84fe922afe4fc95933e4ca4ed393feef.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
Unique Bargains Memory Foam Knee Pillows, 10 x 8, Gray
![https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/08/sleeping-on-back-1296x728-header.jpg?w=1155&h=1528](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/08/sleeping-on-back-1296x728-header.jpg?w=1155&h=1528)
8 Reasons Sleeping on Your Back May Help You Get the Rest You Need
![https://auvonhealth.com/cdn/shop/files/auvon-contoured-knee-pillow-for-side-sleepers-joint-developed-with-physicians-cooling-memory-foam-between-leg-pillow-with-adjustable-strap-for-spine-alignment-pain-relief-for-back-hip_07c481b6-5093-45a7-a742-c2a83d2863d2.png?v=1686019970](https://auvonhealth.com/cdn/shop/files/auvon-contoured-knee-pillow-for-side-sleepers-joint-developed-with-physicians-cooling-memory-foam-between-leg-pillow-with-adjustable-strap-for-spine-alignment-pain-relief-for-back-hip_07c481b6-5093-45a7-a742-c2a83d2863d2.png?v=1686019970)
AUVON Contoured Knee Pillow, Cooling Memory Foam Between Leg Pillow with Adjustable Strap
![https://www.sleepsia.com/cdn/shop/articles/52ef82a43b9af0849896554ccbf35182.jpg?v=1616589843](https://www.sleepsia.com/cdn/shop/articles/52ef82a43b9af0849896554ccbf35182.jpg?v=1616589843)
Benefits of Placing a Pillow Between Legs when Sleeping
![https://amerisleep.com/blog/wp-content/uploads/2022/12/benefits-of-sleeping-with-a-pillow-between-the-knees.png](https://amerisleep.com/blog/wp-content/uploads/2022/12/benefits-of-sleeping-with-a-pillow-between-the-knees.png)
11 Benefits of Sleeping With a Pillow Between Your Knees - Amerisleep
![https://assets.risescience.com/5e763da3d25345967394eea0/642cd2c24e96bb77acd456f2_sleeping-without-a-pillow-n.jpg](https://assets.risescience.com/5e763da3d25345967394eea0/642cd2c24e96bb77acd456f2_sleeping-without-a-pillow-n.jpg)
Sleeping Without a Pillow? Here's What a Sleep Doctor Thinks
![https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/06/1983807-The-Company-Store-Knee-and-Leg-Posture-Pillow.png?w=315&h=840](https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/06/1983807-The-Company-Store-Knee-and-Leg-Posture-Pillow.png?w=315&h=840)
7 Best Knee Pillows for 2022
![https://www.sleepadvisor.org/wp-content/uploads/2021/03/Illustration-of-a-Woman-Reading-On-a-Couch-With-a-Wedge-Pillows-Behind-Her-Back-and-Under-Her-Knees.png](https://www.sleepadvisor.org/wp-content/uploads/2021/03/Illustration-of-a-Woman-Reading-On-a-Couch-With-a-Wedge-Pillows-Behind-Her-Back-and-Under-Her-Knees.png)
How to Sleep on a Wedge Pillow – A Guide Through the Specifics - Sleep Advisor
![https://thespinery.com/wp-content/uploads/2023/05/Sleeping-with-a-Pillow-Between-Your-Knees-400x250.jpg](https://thespinery.com/wp-content/uploads/2023/05/Sleeping-with-a-Pillow-Between-Your-Knees-400x250.jpg)
Neck Pain: Better to Sleep With 1 or 2 Pillows?