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4 Reasons Why It's Good to Sleep With a Pillow Between Your Legs / Bright Side
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It is recommended that a person should own 6-10 pillows for their bed for comfort, but the average person usually only sleeps with 2.2 pillows. A common notion is that we only need pillows to rest our heads on, but in reality, there’s more to these fluffy cushions that we sleep with. Sleeping with a pillow between your legs can help your body in multiple ways and help you sleep better.
![https://cdn.thewirecutter.com/wp-content/uploads/2020/03/sleepposition-lowres-2x1-1156679499.jpg?auto=webp&quality=75&crop=1.91:1&width=1200](https://cdn.thewirecutter.com/wp-content/uploads/2020/03/sleepposition-lowres-2x1-1156679499.jpg?auto=webp&quality=75&crop=1.91:1&width=1200)
Your Ideal Sleep Position: Train Your Body to Use It
![https://casperblog.imgix.net/blog/wp-content/uploads/2021/12/benefits-of-sleeping-with-pillow-between-legs.png?auto=format&w=1024&h=1024](https://casperblog.imgix.net/blog/wp-content/uploads/2021/12/benefits-of-sleeping-with-pillow-between-legs.png?auto=format&w=1024&h=1024)
Sleeping With a Pillow Between Your Knees: 10 Benefits
![https://www.rollingstone.com/wp-content/uploads/2022/03/best-body-pillow-for-pain-relief.jpg?w=1500&h=1054&crop=1](https://www.rollingstone.com/wp-content/uploads/2022/03/best-body-pillow-for-pain-relief.jpg?w=1500&h=1054&crop=1)
Best Body Pillows for Back Pain Relief 2022: Top Reviews, Brands
![https://www.sleepsia.com/cdn/shop/articles/52ef82a43b9af0849896554ccbf35182.jpg?v=1616589843](https://www.sleepsia.com/cdn/shop/articles/52ef82a43b9af0849896554ccbf35182.jpg?v=1616589843)
Benefits of Placing a Pillow Between Legs when Sleeping
![https://images.squarespace-cdn.com/content/v1/59504db9725e258922ba9455/1528478275222-WPZ95XNMR1FK53TBSIT6/Side-Sleep-Position.jpg](https://images.squarespace-cdn.com/content/v1/59504db9725e258922ba9455/1528478275222-WPZ95XNMR1FK53TBSIT6/Side-Sleep-Position.jpg)
Sleep — Elite Chiropractic- Baldwin City, Kansas
![https://www.spineorthocenter.com/wp-content/uploads/2019/08/sleeping-with-sciatica.jpg](https://www.spineorthocenter.com/wp-content/uploads/2019/08/sleeping-with-sciatica.jpg)
Best Pillows & Sleep Positions For Sciatica
![https://www.lifesavvy.com/p/uploads/2023/07/8bebb3a0.png](https://www.lifesavvy.com/p/uploads/2023/07/8bebb3a0.png)
Is Sleeping with a Pillow Between Your Legs Good for You? – LifeSavvy
![http://bearaby.com/cdn/shop/articles/sleeping-positions-for-comfortable-and-sound-sleep.jpg?v=1673625023](http://bearaby.com/cdn/shop/articles/sleeping-positions-for-comfortable-and-sound-sleep.jpg?v=1673625023)
8 Best Sleeping Positions For Comfortable And Sound Sleep
![https://health.wordpress.clevelandclinic.org/wp-content/uploads/sites/3/2021/12/bestSleepPositionPain-1192627458-770x533-1.jpg](https://health.wordpress.clevelandclinic.org/wp-content/uploads/sites/3/2021/12/bestSleepPositionPain-1192627458-770x533-1.jpg)
Best Sleeping Positions for Pain
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4 Reasons Why It's Good to Sleep With a Pillow Between Your Legs
![https://cdn.thewirecutter.com/wp-content/media/2023/02/bodypillows-2048px-0623-2x1-1.jpg?auto=webp&quality=75&crop=1.91:1&width=1200](https://cdn.thewirecutter.com/wp-content/media/2023/02/bodypillows-2048px-0623-2x1-1.jpg?auto=webp&quality=75&crop=1.91:1&width=1200)
The 5 Best Body Pillows of 2024
![https://images.ctfassets.net/4f3rgqwzdznj/57GRCySA7U5rO1wByGFuN8/6d082890e1cb0e3981d5530efca5f11e/man_backpain_bed-1337767747.jpg](https://images.ctfassets.net/4f3rgqwzdznj/57GRCySA7U5rO1wByGFuN8/6d082890e1cb0e3981d5530efca5f11e/man_backpain_bed-1337767747.jpg)
How to Sleep With Lower Back Pain: 4 Positions and Tips - GoodRx
CORRECT SLEEPING POSTURE - Use the Abco gel memory foam leg pillow in between your knees, calves, hips, or under your arm while on your side to better
![https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/81+UN3bHW+L.jpg](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/81+UN3bHW+L.jpg)
Abco Tech Memory Foam Knee Pillow with Cooling Gel - Wedge Pillow - Leg Pillow for Side Sleepers, Pregnancy, Spine Alignment, Pain Relief - Pillow for