What Not To Cook In Cast Iron (& 4 Other Essential Cast-Iron Pan Facts)
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What can you NOT cook in a cast iron skillet? Can you use dish soap? We took a look at some of the biggest myths around cast iron cooking and answered them. Once and for all..
Q: I made one meal with my cast-iron skillet (pictured), my first one, and cannot get the pan clean. I have tried the kosher salt and water, scrubbing, boiling water and I don't know what else to do except return the pan. Is there another suggestion please? Sent by Roz
![https://theskillfulcook.com/wp-content/uploads/2023/12/what-not-to-cook-in-cast-iron-acidic-foods.jpg](https://theskillfulcook.com/wp-content/uploads/2023/12/what-not-to-cook-in-cast-iron-acidic-foods.jpg)
What Not To Cook In Cast Iron? Top 6 Foods!
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Is It Bad to Cook in Cast-Iron Pans?
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Cast Iron Recipes for Beginners That Will Make You Look Like a Pro
4 foods you must avoid cooking in an iron pan or kadhai
![https://www.ibelieveicanfry.com/wp-content/uploads/2017/11/banana-in-skillet.jpg](https://www.ibelieveicanfry.com/wp-content/uploads/2017/11/banana-in-skillet.jpg)
How to Restore and Reseason a Cast Iron Skillet - I Believe I Can Fry
![https://www.farmersalmanac.com/wp-content/uploads/2020/01/Cast-Iron-Pan-With-Cornbread-as_99513553.jpeg](https://www.farmersalmanac.com/wp-content/uploads/2020/01/Cast-Iron-Pan-With-Cornbread-as_99513553.jpeg)
5 Mistakes You Might Be Making With Your Cast Iron Skillet
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How to Buy, Season, and Maintain Cast Iron Cookware
![https://www.southernliving.com/thmb/Q12iU8y--7kKYaKcDddREKjksZQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Southern-Living_Fish_and_Grits_STEPS_010-fc463a9c2e3b441cb3eb2fb061c93c3c.jpg](https://www.southernliving.com/thmb/Q12iU8y--7kKYaKcDddREKjksZQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Southern-Living_Fish_and_Grits_STEPS_010-fc463a9c2e3b441cb3eb2fb061c93c3c.jpg)
4 Things You Should Never Cook In A Cast-Iron Skillet
![https://cdn.simplegreen.com/web22/images/cleaning_tips/tip_hero/kitchen/cast-iron.jpg](https://cdn.simplegreen.com/web22/images/cleaning_tips/tip_hero/kitchen/cast-iron.jpg)
Simple Green, US, Household, Kitchen
![https://www.escoffieronline.com/wp-content/uploads/2015/08/Vegetable-ratatouille-baked-in-cast-iron-frying-pan-on-vintage-wooden-table-1400.jpeg](https://www.escoffieronline.com/wp-content/uploads/2015/08/Vegetable-ratatouille-baked-in-cast-iron-frying-pan-on-vintage-wooden-table-1400.jpeg)
How to Cook with a Cast Iron Skillet - Escoffier Online
![https://static.wixstatic.com/media/bbf01d_91f74982a6ef4f3da8ea071b7f4d603a~mv2.jpg/v1/fill/w_640,h_342,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/bbf01d_91f74982a6ef4f3da8ea071b7f4d603a~mv2.jpg](https://static.wixstatic.com/media/bbf01d_91f74982a6ef4f3da8ea071b7f4d603a~mv2.jpg/v1/fill/w_640,h_342,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/bbf01d_91f74982a6ef4f3da8ea071b7f4d603a~mv2.jpg)
Why Everyone Should be Cooking with Cast Iron
![https://hips.hearstapps.com/hmg-prod/images/frying-egg-in-a-cooking-pan-in-domestic-kitchen-royalty-free-image-1129381764-1566925040.jpg?crop=0.88931xw:1xh;center,top&resize=1200:*](https://hips.hearstapps.com/hmg-prod/images/frying-egg-in-a-cooking-pan-in-domestic-kitchen-royalty-free-image-1129381764-1566925040.jpg?crop=0.88931xw:1xh;center,top&resize=1200:*)
What Not to Cook In a Cast Iron Skillet
![https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/81ZbyjXVvzL.jpg](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/81ZbyjXVvzL.jpg)
Utopia Kitchen Saute Fry Pan - Chefs Pan, Pre-Seasoned
![https://chatelaine.com/wp-content/uploads/2018/11/enameled-cast-iron-cookware-dutch-oven-cast-iron-skillet-comparison.jpg](https://chatelaine.com/wp-content/uploads/2018/11/enameled-cast-iron-cookware-dutch-oven-cast-iron-skillet-comparison.jpg)
The Difference Between Enameled And Regular Cast Iron Cookware
![https://static.foxnews.com/foxnews.com/content/uploads/2018/12/a6a50e32-iStock-627023306.jpg](https://static.foxnews.com/foxnews.com/content/uploads/2018/12/a6a50e32-iStock-627023306.jpg)
4 foods to never cook in a cast iron pan