Water study shuns '8 glasses a day' rule, needs vary wildly
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You may have heard the oft-repeated advice to drink eight glasses of water a day, but according to a new study, the amount of water we need daily ranges wildly based on numerous factors.
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Qural - Happy World Water Day 2021. Remember to drink 6-8 glasses of water everyday to stay healthy! #worldwaterday #stayhydrated #worldwaterday2021
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Woman does checking list, writing in a notebook. Water balance tracker with 8 glasses per day rule. Healthy lifestyle, diet, health care, healthy habits and the daily rate of water concept. 14583552
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