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Types of Fruit: Fresh vs. Frozen
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When it comes to the types of fruit available, do you go for fresh or frozen? Here's a look at the specific pros of each.
![https://images.theconversation.com/files/516030/original/file-20230317-2210-fzynav.jpg?ixlib=rb-1.1.0&rect=0%2C0%2C7360%2C4902&q=20&auto=format&w=320&fit=clip&dpr=2&usm=12&cs=strip](https://images.theconversation.com/files/516030/original/file-20230317-2210-fzynav.jpg?ixlib=rb-1.1.0&rect=0%2C0%2C7360%2C4902&q=20&auto=format&w=320&fit=clip&dpr=2&usm=12&cs=strip)
Frozen and tinned foods can be just as nutritious as fresh produce – here's how
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Fresh vs Frozen Fruit & Veg: What's Healthier? – Kayla Itsines
![https://bakeorbreak.com/wp-content/uploads/2022/04/fresh_vs_frozen_fruit_S.png](https://bakeorbreak.com/wp-content/uploads/2022/04/fresh_vs_frozen_fruit_S.png)
Fresh vs Frozen Fruits in Baking
![https://www.transparencymarketresearch.com/images/Frozen-Fruits-Market-Segmentation.jpg](https://www.transparencymarketresearch.com/images/Frozen-Fruits-Market-Segmentation.jpg)
Frozen Fruits Market Global Industry Report, 2030
![https://i.pinimg.com/736x/bd/9c/02/bd9c02bf7c688aa60b641c446cea46f2.jpg](https://i.pinimg.com/736x/bd/9c/02/bd9c02bf7c688aa60b641c446cea46f2.jpg)
To help clear up some confusion: when eating healthy, it doesn't really matter whether you choose fresh or frozen f…
![https://www.eatright.org/-/media/images/eatright-articles/eatright-article-feature-images/freshcannedorfrozengetthemostfromyourfruitsandvegetables_600x450.jpg?as=0&w=967&rev=602ac72bbc934f09abc882aa318dec7a&hash=A4017F112973464517C16792F9E0FFA4](https://www.eatright.org/-/media/images/eatright-articles/eatright-article-feature-images/freshcannedorfrozengetthemostfromyourfruitsandvegetables_600x450.jpg?as=0&w=967&rev=602ac72bbc934f09abc882aa318dec7a&hash=A4017F112973464517C16792F9E0FFA4)
Fresh, Canned or Frozen: Get the Most from Your Fruits and Vegetables
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How to Freeze Fresh Fruit
![https://cdn.unifyhealthlabs.com/wp-content/uploads/2020/05/frozen-berries.jpg](https://cdn.unifyhealthlabs.com/wp-content/uploads/2020/05/frozen-berries.jpg)
Frozen Fruits And Vegetables Vs. Fresh Produce: Which Has More Nutrients? - Unify Health Labs
![https://i.ytimg.com/vi/0DdY4gGzLYQ/maxresdefault.jpg](https://i.ytimg.com/vi/0DdY4gGzLYQ/maxresdefault.jpg)
Frozen Fruit + Vegetables vs. Fresh - Is There A Nutritional Difference? - Whitney E. RD
![https://www.uclahealth.org/sites/default/files/styles/landscape_16x9_030000_1200x675/public/images/c7/frozen-vs-canned-combined-16x9.jpg?f=c3fa5c6c&itok=C_ya7L8L](https://www.uclahealth.org/sites/default/files/styles/landscape_16x9_030000_1200x675/public/images/c7/frozen-vs-canned-combined-16x9.jpg?f=c3fa5c6c&itok=C_ya7L8L)
Canned Versus Frozen Fruits and Vegetables: What's Better for You?
![https://mana.md/wp-content/uploads/2015/02/Frozen-peas-e1422644525977.jpg](https://mana.md/wp-content/uploads/2015/02/Frozen-peas-e1422644525977.jpg)
Frozen vs. Canned Vegetables - Medical Associates of Northwest Arkansas
![https://pbs.twimg.com/media/E9KMl0KVgAQugeE.jpg](https://pbs.twimg.com/media/E9KMl0KVgAQugeE.jpg)
Live Well Vivir Bien on X: Both fresh and frozen fruit are great additions to your diet. But, some fruits may benefit more from being fresh instead of frozen and vice versa.
![https://media1.popsugar-assets.com/files/thumbor/xQvsuU7-WCJYWaWtgxcLYuRCGqE=/4800x3597/top/filters:format_auto():quality(85):extract_cover()/2020/05/20/874/n/46781268/f23d1e34c2b8173f_GettyImages-679509657.jpg](https://media1.popsugar-assets.com/files/thumbor/xQvsuU7-WCJYWaWtgxcLYuRCGqE=/4800x3597/top/filters:format_auto():quality(85):extract_cover()/2020/05/20/874/n/46781268/f23d1e34c2b8173f_GettyImages-679509657.jpg)
Are Frozen, Dried, or Canned Fruits as Healthy as Fresh?