![Tips to reduce sleep-related back pain](https://healthmatters.nyp.org/wp-content/uploads/2021/06/back-pain-and-sleep-slide-side2.jpg)
Tips to reduce sleep-related back pain
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Back pain can make it harder to get a good night’s sleep. Spine experts explain how to reduce back pain so you wake up with a healthy spine.
![https://image.isu.pub/210311070503-daac695da191adaa0fe0e74f6afb38a4/jpg/page_1_thumb_large.jpg](https://image.isu.pub/210311070503-daac695da191adaa0fe0e74f6afb38a4/jpg/page_1_thumb_large.jpg)
What Are The Best Sleeping Positions To Reduce Lower Back Pain? by specialistspaintreatment - Issuu
![https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/08/sleeping-on-back-1296x728-header.jpg?w=1155&h=1528](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/08/sleeping-on-back-1296x728-header.jpg?w=1155&h=1528)
8 Reasons Sleeping on Your Back May Help You Get the Rest You Need
![https://yourpractice.online/editor-uploads/website-2302/spine-health-1647510131.jpg](https://yourpractice.online/editor-uploads/website-2302/spine-health-1647510131.jpg)
Sleep Positions for Spine Health
![https://hips.hearstapps.com/hmg-prod/images/lower-back-pain-sleeping-positions-index-64838401010a2.png](https://hips.hearstapps.com/hmg-prod/images/lower-back-pain-sleeping-positions-index-64838401010a2.png)
How to Sleep With Lower Back Pain: 4 Best Positions to Prevent Pain
![https://redefinehealthcare.com/wp-content/uploads/2022/12/Top-5-Sleeping-Positions-for-Back-Pain.jpg](https://redefinehealthcare.com/wp-content/uploads/2022/12/Top-5-Sleeping-Positions-for-Back-Pain.jpg)
Top 5 Sleeping Positions for Back Pain - NJ's Top Orthopedic Spine & Pain Management Center
![https://www.verywellhealth.com/thmb/6djJVPtObQFW-_mergIlbKNmY3w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/lower-back-pain-when-lying-down-5100822_final-b8e26a80dfc2427e9a1abc141cb9967f.jpg](https://www.verywellhealth.com/thmb/6djJVPtObQFW-_mergIlbKNmY3w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/lower-back-pain-when-lying-down-5100822_final-b8e26a80dfc2427e9a1abc141cb9967f.jpg)
Lower Back Pain When Lying Down: Causes and Treatments
![https://amerisleep.com/blog/wp-content/uploads/2015/06/Reducing_Back_Pain_While_Sleeping_Causes__the_Right_Sleep_Positions_for_Treatment-05.jpg](https://amerisleep.com/blog/wp-content/uploads/2015/06/Reducing_Back_Pain_While_Sleeping_Causes__the_Right_Sleep_Positions_for_Treatment-05.jpg)
Reduce Back Pain While Sleeping: Causes & Positions
![https://aica.com/wp-content/uploads/2020/07/How-to-Relieve-Lower-Back-Pain-When-Sleeping.jpg](https://aica.com/wp-content/uploads/2020/07/How-to-Relieve-Lower-Back-Pain-When-Sleeping.jpg)
How to Relieve Lower Back Pain When Sleeping - AICA Orthopedics
![https://i.visual.ly/images/best-ways-to-sleep-if-you-want-to-avoid-back-pain-infographic_557bdf9a34197_w1500.png](https://i.visual.ly/images/best-ways-to-sleep-if-you-want-to-avoid-back-pain-infographic_557bdf9a34197_w1500.png)
Best ways to sleep if you want to avoid back pain (Infographic)