![The Refreshing Benefits of Drinking Cold Water: Fact or Fiction](https://quenchbuggy.com/wp-content/uploads/2023/07/A-glass-of-ice-cold-water-against-an-aqua-background.jpg)
The Refreshing Benefits of Drinking Cold Water: Fact or Fiction
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There are polarizing views regarding whether we should drink cold water. Find out the truth in this article.
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VERA FILES FACT CHECK: Five myths about drinking cold and warm water debunked - VERA Files
![https://i0.wp.com/post.healthline.com/wp-content/uploads/2020/06/414975-Is-Bottled-or-Tap-Water-Better-for-Your-Health_-1296x728-Header.png?w=1155&h=1528](https://i0.wp.com/post.healthline.com/wp-content/uploads/2020/06/414975-Is-Bottled-or-Tap-Water-Better-for-Your-Health_-1296x728-Header.png?w=1155&h=1528)
Tap Water vs. Bottled Water: Which Is Better?
![https://factcheck.afp.com/sites/default/files/styles/list_xs/public/medias/factchecking/thailand/misleadingpost_0_6.png?itok=_6PBycKy](https://factcheck.afp.com/sites/default/files/styles/list_xs/public/medias/factchecking/thailand/misleadingpost_0_6.png?itok=_6PBycKy)
Health experts say there is no evidence that drinking cold water harms human health
![https://www.absopure.com/wp-content/uploads/2019/07/absopure-feature-image-1024x610.jpg](https://www.absopure.com/wp-content/uploads/2019/07/absopure-feature-image-1024x610.jpg)
Room Temperature or Ice Cold: How Should You Be Drinking Water - Absopure
![https://factcheck.afp.com/sites/default/files/styles/twitter_card/public/medias/factchecking/australia/factcheck-cancerclaim2.png?itok=CG-0Q9FH](https://factcheck.afp.com/sites/default/files/styles/twitter_card/public/medias/factchecking/australia/factcheck-cancerclaim2.png?itok=CG-0Q9FH)
Cancer experts around the world say the claim has no scientific basis
![https://media.post.rvohealth.io/wp-content/uploads/sites/3/2020/02/321250_2200-732x549.jpg](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2020/02/321250_2200-732x549.jpg)
Is drinking cold water bad for you? Risks and benefits
![https://quenchwater.com/wp-content/uploads/2020/07/Why-Does-Ice-Water-Taste-So-Good-min-1280x720.jpg](https://quenchwater.com/wp-content/uploads/2020/07/Why-Does-Ice-Water-Taste-So-Good-min-1280x720.jpg)
Why Does Ice Water Taste So Good?
![https://images.healthshots.com/healthshots/en/uploads/2023/10/16174639/cold-water-1.jpg](https://images.healthshots.com/healthshots/en/uploads/2023/10/16174639/cold-water-1.jpg)
Benefits of drinking cold water: Is chilled water good for health?
![https://static.thip.media/wp-content/uploads/2020/04/16184321/drinking-water-1200x675-cropped.jpg](https://static.thip.media/wp-content/uploads/2020/04/16184321/drinking-water-1200x675-cropped.jpg)
Drinking cold water doesn't cause Cancer but drinking hot water has its own benefits - THIP Media
![https://www.verywellfit.com/thmb/eCdJMPX653QFTpiRpb537TyAs1w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/drinking-water-bottle-mihailomilovanovic-Eplus-GettyImages-518225338-575815993df78c9b469f996f.jpg](https://www.verywellfit.com/thmb/eCdJMPX653QFTpiRpb537TyAs1w=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/drinking-water-bottle-mihailomilovanovic-Eplus-GettyImages-518225338-575815993df78c9b469f996f.jpg)
Drinking Cold Water vs. Warm Water During a Workout
![https://mediaproxy.snopes.com/width/1200/height/900/https://media.snopes.com/2015/03/Untitled-design-32.jpg](https://mediaproxy.snopes.com/width/1200/height/900/https://media.snopes.com/2015/03/Untitled-design-32.jpg)
Does Drinking Cold Water After Meals Cause Cancer?
![https://www.hsph.harvard.edu/nutritionsource/wp-content/uploads/sites/30/2019/09/aqua-beverage-clean-1615011.jpg](https://www.hsph.harvard.edu/nutritionsource/wp-content/uploads/sites/30/2019/09/aqua-beverage-clean-1615011.jpg)
Water, The Nutrition Source
![https://media.glamour.com/photos/6574e39814ffc795f5035e79/master/pass/1207-plunge2%20(1).png](https://media.glamour.com/photos/6574e39814ffc795f5035e79/master/pass/1207-plunge2%20(1).png)
Is Cold Plunge Really as Life-Changing as Everyone Says?