Eliminating The Pain Of Muscular Compensation Patterns - Muscle Pain

“Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.” – Bruce Lee Life, it seems, is a constant series of challenges and compromises. Not so much moral or ethical compromises, but a myriad of course adjustments and minor shifts or pivots. We go through […]

Frontiers Neuromuscular Fatigue Affects Calf Muscle Activation

Using Postural Assessments to Eliminate Pain

Classification Based Treatment of Greater Trochanteric Pain

Pain Relief vs Healing - Serola

Home - MRT - Muscle Restoration Therapy

Butt Pain: How Yoga Can Help

List of Common Compensation Patterns and Movement Dysfunctions

ARPwave Neuro Therapy - Neuro Strength Lab

ARPwave vs Physical Therapy - Neuro Sports Performance and Rehab

Evidence Based Shoulder Exercises - The Prehab Guys

List of Common Compensation Patterns and Movement Dysfunctions

Protective Muscle Guarding of the Knee (after Total Knee Replacement)

Muscle Strain Information and Treatments