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The Best Sleeping Position For Your Back Pain
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The best sleeping position for lower back pain is either side sleeping with a pillow between knees, fetal position, or stomach with pillow under your abdomen. Read on to know more about each position.
![https://www.dmc-modesto.com/images/global/sleeping-positions/4-659x519-featured-image.jpg?sfvrsn=ad4c2bfe_2](https://www.dmc-modesto.com/images/global/sleeping-positions/4-659x519-featured-image.jpg?sfvrsn=ad4c2bfe_2)
Top 5 Sleeping Positions for Back Pain
![https://www.dreamcloudsleep.com/wp-content/uploads/2022/07/xxx-sleeping-position-for-lower-back-pain.webp](https://www.dreamcloudsleep.com/wp-content/uploads/2022/07/xxx-sleeping-position-for-lower-back-pain.webp)
The Best Sleeping Position For Your Back Pain
![https://www.sleepfoundation.org/wp-content/uploads/2023/04/SF-23-161_SleepPosture-1024x819.png](https://www.sleepfoundation.org/wp-content/uploads/2023/04/SF-23-161_SleepPosture-1024x819.png)
What to Know About Sleep Posture
![https://beneyoga.co.uk/wp-content/uploads/2017/08/sleeping-back.jpg](https://beneyoga.co.uk/wp-content/uploads/2017/08/sleeping-back.jpg)
best sleeping position for back pain
![http://wellnessforlife.com.sg/wp-content/uploads/2015/07/Sleeping-positions_HealthyBad.jpg](http://wellnessforlife.com.sg/wp-content/uploads/2015/07/Sleeping-positions_HealthyBad.jpg)
Wellness for Life Chiropractic Sleeping Positions- Good & Bad
![https://hie.keckmedicine.org/wp-content/uploads/2021/11/shutterstock_212476279.jpg](https://hie.keckmedicine.org/wp-content/uploads/2021/11/shutterstock_212476279.jpg)
The Best — and Worst — Sleep Positions for Back Pain - Keck Medicine of USC
![https://ahbeard.com/wp-content/uploads/2021/03/Sleeping-Positions_Back-Pain_01-01-700x394.jpg](https://ahbeard.com/wp-content/uploads/2021/03/Sleeping-Positions_Back-Pain_01-01-700x394.jpg)
Best sleeping positions for back pain
![https://elevatephysio.com.sg/wp-content/uploads/2022/08/Sleeping-Posture-1024x1024.png](https://elevatephysio.com.sg/wp-content/uploads/2022/08/Sleeping-Posture-1024x1024.png)
The Best Sleeping Position for Low Back Pain - Elevate Physiotherapy
![https://edisonspinecenter.com/wp-content/uploads/2019/10/sleeping-positions.jpg](https://edisonspinecenter.com/wp-content/uploads/2019/10/sleeping-positions.jpg)
Sleeping Positions for Back and Neck Pain - Edison Spine Center
![https://www.sleepfoundation.org/wp-content/uploads/2023/09/SF-23-208_BackSleep_Graphic-1024x717.png](https://www.sleepfoundation.org/wp-content/uploads/2023/09/SF-23-208_BackSleep_Graphic-1024x717.png)
How to Train Yourself to Sleep on Your Back
![https://www.dmc-modesto.com/images/global/sleeping-positions/2-659x519-featured-image.jpg?sfvrsn=525ce3e6_2](https://www.dmc-modesto.com/images/global/sleeping-positions/2-659x519-featured-image.jpg?sfvrsn=525ce3e6_2)
Top 5 Sleeping Positions for Back Pain