The Best Oil to Season a Cast Iron Pan? Grapeseed Oil. Here's Why
Price: $ 11.00
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We tested some of the most popular oils and seasoning options out there in order to determine which one was best. The winner surprised us.
![https://steinsworth.com/wp-content/uploads/2022/03/9.-Spray-and-wipe-in-a-third-layer-of-grapeseed-oil-onto-your-pan-1024x768.jpg](https://steinsworth.com/wp-content/uploads/2022/03/9.-Spray-and-wipe-in-a-third-layer-of-grapeseed-oil-onto-your-pan-1024x768.jpg)
How to Season a Cast Iron Skillet or Pan for the First Time
![https://www.seriouseats.com/thmb/mztuUiTy5xM3lzhaxZ1vn2e-gu4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2019__05__20190510-seasoning-carbon-steel-vicky-wasik-7-26892ffd80004cdb85b58a460863a712.jpg](https://www.seriouseats.com/thmb/mztuUiTy5xM3lzhaxZ1vn2e-gu4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__serious_eats__seriouseats.com__2019__05__20190510-seasoning-carbon-steel-vicky-wasik-7-26892ffd80004cdb85b58a460863a712.jpg)
How to Season Carbon Steel Pans
![https://unocasa.com/cdn/shop/articles/best_oild_for_cast_iron_1024x.jpg?v=1615380000](https://unocasa.com/cdn/shop/articles/best_oild_for_cast_iron_1024x.jpg?v=1615380000)
Best Oil For Seasoning Cast-Iron Cookware
Mild and Easy: Grapeseed Oil is at its best in stir-fries and sautés; it doesn't overwhelm other ingredients and lets fresh flavors shine. When
![https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/715aAUgSf7L.jpg](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/715aAUgSf7L.jpg)
La Tourangelle, Expeller-Pressed Grapeseed Oil, High Heat Neutral Cooking Oil, Cast Iron Seasoning, Also Great for Skin, Hair, and DIY Beauty Recipes
![https://www.tastingtable.com/img/gallery/why-you-should-use-flaxseed-oil-to-season-your-griddle/l-intro-1660305987.jpg](https://www.tastingtable.com/img/gallery/why-you-should-use-flaxseed-oil-to-season-your-griddle/l-intro-1660305987.jpg)
Why You Should Use Flaxseed Oil To Season Your Griddle
![https://www.mashed.com/img/gallery/why-you-should-think-twice-about-seasoning-a-cast-iron-skillet-with-olive-oil/l-intro-1610127095.jpg](https://www.mashed.com/img/gallery/why-you-should-think-twice-about-seasoning-a-cast-iron-skillet-with-olive-oil/l-intro-1610127095.jpg)
Why You Should Think Twice About Seasoning A Cast Iron Skillet With Olive Oil
![https://heartscontentfarmhouse.com/wp-content/uploads/2021/01/cast-iron-seasoning-oil-FB-graphic.jpg](https://heartscontentfarmhouse.com/wp-content/uploads/2021/01/cast-iron-seasoning-oil-FB-graphic.jpg)
The Best Cast Iron Seasoning Oil + A Homemade Recipe!
![https://www.southernliving.com/thmb/ILsEEQrdWGbb1WlKw5FAm5X44tY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Can_You_Really_Use_Soap_On_Cast_Iron_035-1-2000-b16f0215240742929f2ecdc3e71a1611.jpg](https://www.southernliving.com/thmb/ILsEEQrdWGbb1WlKw5FAm5X44tY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Can_You_Really_Use_Soap_On_Cast_Iron_035-1-2000-b16f0215240742929f2ecdc3e71a1611.jpg)
How To Clean A Cast-Iron Skillet
![https://steinsworth.com/wp-content/uploads/2022/03/4.-Cover-your-cast-iron-skillet-with-a-layer-of-grapeseed-oil-1024x768.jpg](https://steinsworth.com/wp-content/uploads/2022/03/4.-Cover-your-cast-iron-skillet-with-a-layer-of-grapeseed-oil-1024x768.jpg)
How to Season a Cast Iron Skillet or Pan for the First Time
![https://www.goodlifeeats.com/wp-content/uploads/2011/02/Caring-for-Cast-Iron-How-to-Season-Cast-Iron-Pans-1.jpg](https://www.goodlifeeats.com/wp-content/uploads/2011/02/Caring-for-Cast-Iron-How-to-Season-Cast-Iron-Pans-1.jpg)
Caring for Cast Iron Cookware
![https://toriavey.com/images/2014/02/How-to-Season-a-Cast-Iron-Skillet.jpg](https://toriavey.com/images/2014/02/How-to-Season-a-Cast-Iron-Skillet.jpg)
How to Clean and Season a Cast Iron Pan - Easy Tutorial
![https://cdn.apartmenttherapy.info/image/upload/v1605374688/k/Photo/Lifestyle/2020-12-Tool-Showdown-Best-Way-to-Season-Cast-Iron%20/seasoning-spray/Tools-Showdown_Season-a-Cast-Iron-Skillet040.jpg](https://cdn.apartmenttherapy.info/image/upload/v1605374688/k/Photo/Lifestyle/2020-12-Tool-Showdown-Best-Way-to-Season-Cast-Iron%20/seasoning-spray/Tools-Showdown_Season-a-Cast-Iron-Skillet040.jpg)
The Best Oil to Season a Cast Iron Pan? Grapeseed Oil. Here's Why.
![https://cdn.apartmenttherapy.info/image/upload/v1605374675/k/Photo/Lifestyle/2020-12-Tool-Showdown-Best-Way-to-Season-Cast-Iron%20/grapeseed-oil%20/Tools-Showdown_Season-a-Cast-Iron-Skillet038.jpg](https://cdn.apartmenttherapy.info/image/upload/v1605374675/k/Photo/Lifestyle/2020-12-Tool-Showdown-Best-Way-to-Season-Cast-Iron%20/grapeseed-oil%20/Tools-Showdown_Season-a-Cast-Iron-Skillet038.jpg)
The Best Oil to Season a Cast Iron Pan? Grapeseed Oil. Here's Why.
![https://www.thespruceeats.com/thmb/Jfm4VlKmHZBro6b3SnbBOtzYZb0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/ses-product-group-shot-rkilgore-87f90f93b4b34ec5afb38d5d75c6094b.jpeg](https://www.thespruceeats.com/thmb/Jfm4VlKmHZBro6b3SnbBOtzYZb0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/ses-product-group-shot-rkilgore-87f90f93b4b34ec5afb38d5d75c6094b.jpeg)
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