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Sleeping With a Pillow Between Your Knees: 10 Benefits
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Sleeping with a pillow between your knees aligns your spine and hips for comfier snoozing. This is one sleep hack you won’t want to miss.
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Sleeping With a Pillow Between Your Knees: 10 Benefits
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Sleeping with a Pillow Between Your Knees: Top 3 Benefits
![https://sleepopolis.com/wp-content/uploads/2023/07/woman_sleeping_with_pillow.jpg](https://sleepopolis.com/wp-content/uploads/2023/07/woman_sleeping_with_pillow.jpg)
Viral TikTok Claims Sleeping With Pillow In Between Legs Makes You Taller?
![https://cdn.aarp.net/content/dam/aarp/health/healthy-living/2022/06/1140-best-sleep-positions.jpg](https://cdn.aarp.net/content/dam/aarp/health/healthy-living/2022/06/1140-best-sleep-positions.jpg)
Best Sleeping Position for Your Health
![https://www.cnet.com/a/img/resize/56c970f1fca57377f14bd7d23a1b89f4c7eb9226/hub/2022/09/12/1cb98f14-3fc3-4df4-817d-7b91e3aa8239/gettyimages-1074993730.jpg?auto=webp&fit=crop&height=1200&width=1200](https://www.cnet.com/a/img/resize/56c970f1fca57377f14bd7d23a1b89f4c7eb9226/hub/2022/09/12/1cb98f14-3fc3-4df4-817d-7b91e3aa8239/gettyimages-1074993730.jpg?auto=webp&fit=crop&height=1200&width=1200)
This Trick Can Help You Relieve Lower Back Pain While Sleeping - CNET
![https://www.comfycentre.com/wp-content/uploads/2020/06/voordelen-kniekussen.png](https://www.comfycentre.com/wp-content/uploads/2020/06/voordelen-kniekussen.png)
Benefits of Sleeping with a Knee Pillow - COMFYCENTRE®
![https://www.verywellhealth.com/thmb/1v7oMtZNMFy36BEOeje42A-tzrc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWH-best-knee-pillows-5205284-abebfee7b6fb44e5b62b9bd57dd1df31.jpg](https://www.verywellhealth.com/thmb/1v7oMtZNMFy36BEOeje42A-tzrc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/VWH-best-knee-pillows-5205284-abebfee7b6fb44e5b62b9bd57dd1df31.jpg)
The 7 Best Knee Pillows of 2024
![https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/04/GettyImages-1163448563_thumb.jpg](https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/04/GettyImages-1163448563_thumb.jpg)
Sleeping without a pillow: Benefits and risks
![https://health.wordpress.clevelandclinic.org/wp-content/uploads/sites/3/2021/12/bestSleepPositionPain-1192627458-770x533-1.jpg](https://health.wordpress.clevelandclinic.org/wp-content/uploads/sites/3/2021/12/bestSleepPositionPain-1192627458-770x533-1.jpg)
Best Sleeping Positions for Pain
The 6 Best Body Pillows of 2024, According to a Certified Sleep Coach
![https://www.mayoclinic.org/-/media/kcms/gbs/patient-consumer/images/2013/11/19/10/09/02-back-sleeping-8col-3865260-2.jpg](https://www.mayoclinic.org/-/media/kcms/gbs/patient-consumer/images/2013/11/19/10/09/02-back-sleeping-8col-3865260-2.jpg)
Sleeping positions that reduce back pain - Mayo Clinic
![https://cdn.sleepnumber.com/image/upload/f_auto,q_auto:eco/v1704595447/workarea/content/assets/ym90zpkqu9lvqayqsheg.jpg](https://cdn.sleepnumber.com/image/upload/f_auto,q_auto:eco/v1704595447/workarea/content/assets/ym90zpkqu9lvqayqsheg.jpg)
The Benefits of Sleeping with a Pillow Between Your Legs - Sleep Number
![https://cdn.thewirecutter.com/wp-content/media/2023/02/bodypillows-2048px-0620-3x2-1.jpg?auto=webp&quality=75&crop=3:2&width=1024](https://cdn.thewirecutter.com/wp-content/media/2023/02/bodypillows-2048px-0620-3x2-1.jpg?auto=webp&quality=75&crop=3:2&width=1024)
The 5 Best Body Pillows of 2024
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Sleeping in the Fetal Position
![https://ghostbed-cdn.imgix.net/ghostbed-global/education-center/6-benefits-of-sleeping-with-your-legs-elevated.jpg?w=1280&fm=webp](https://ghostbed-cdn.imgix.net/ghostbed-global/education-center/6-benefits-of-sleeping-with-your-legs-elevated.jpg?w=1280&fm=webp)
6 Health Benefits of Sleeping with Your Legs Elevated