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Sleeping With a Pillow Between Your Knees: 10 Benefits
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Sleeping with a pillow between your knees aligns your spine and hips for comfier snoozing. This is one sleep hack you won’t want to miss.
![https://wexnermedical.osu.edu/-/media/images/wexnermedical/blog/2018-stories/10/what-sleep-positions-are-best-for-your-back/sleep-and-back-health_large.jpg](https://wexnermedical.osu.edu/-/media/images/wexnermedical/blog/2018-stories/10/what-sleep-positions-are-best-for-your-back/sleep-and-back-health_large.jpg)
What sleep positions are best for your back?
![https://media.sleep-hero.co.uk/MUK/Graphics/Sleep+Accessories/Pillows/Body+pillows/body-pillow-between-knees.png?p=n&vh=2ffbf1&width=1130&q=100](https://media.sleep-hero.co.uk/MUK/Graphics/Sleep+Accessories/Pillows/Body+pillows/body-pillow-between-knees.png?p=n&vh=2ffbf1&width=1130&q=100)
Best Knee Pillows UK
![https://ouraring.com/blog/wp-content/uploads/2023/02/00_Hero-5-701x510.png](https://ouraring.com/blog/wp-content/uploads/2023/02/00_Hero-5-701x510.png)
Why Do I Sleep With My Knees Up? - The Pulse Blog
![https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61dPsXQjZoL._AC_UF894,1000_QL80_.jpg](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/61dPsXQjZoL._AC_UF894,1000_QL80_.jpg)
Contour Legacy Leg & Knee Foam Support Pillow - Soothing Pain Relief for Sciatica, Back, HIPS, Knees, Joints - As Seen on TV : Health & Household
![https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/71gAxQDSXcL._AC_UF894,1000_QL80_.jpg](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/71gAxQDSXcL._AC_UF894,1000_QL80_.jpg)
LOSKIA 10 Bed Wedge Pillow for After Surgery, Acid Reflux, Snoring, Reduce Neck & Back Pain, Triangle Wedge Pillow with Memory Foam Top, Sleeping, Reading, Rest, Elevation, The Replacement Cover
![http://quiltcomfort.in/cdn/shop/articles/Sleeping_With_A_pillow_Between_Your_Legs_When_Pregnant_Quilt_Comfort_8e3ddb5f-28e4-4be1-97b9-da40ce60b597.png?v=1674805682](http://quiltcomfort.in/cdn/shop/articles/Sleeping_With_A_pillow_Between_Your_Legs_When_Pregnant_Quilt_Comfort_8e3ddb5f-28e4-4be1-97b9-da40ce60b597.png?v=1674805682)
10 Benefits Of Sleeping With A pillow Between Your Legs When Pregnant – Quilt Comfort
![https://media.post.rvohealth.io/wp-content/uploads/2021/12/male-sleeping-on-back-in-bed-1200-628-facebook-1200x628.jpg](https://media.post.rvohealth.io/wp-content/uploads/2021/12/male-sleeping-on-back-in-bed-1200-628-facebook-1200x628.jpg)
What's the Best Sleeping Position? It Depends
![https://ghostbed-cdn.imgix.net/ghostbed-global/education-center/6-benefits-of-sleeping-with-your-legs-elevated.jpg?w=1280&fm=webp](https://ghostbed-cdn.imgix.net/ghostbed-global/education-center/6-benefits-of-sleeping-with-your-legs-elevated.jpg?w=1280&fm=webp)
6 Health Benefits of Sleeping with Your Legs Elevated
![https://customchiropractor.com/wp-content/uploads/2019/10/Screen-Shot-2019-10-05-at-1.09.27-PM.png](https://customchiropractor.com/wp-content/uploads/2019/10/Screen-Shot-2019-10-05-at-1.09.27-PM.png)
Sleeping with a pillow between your legs: Benefits for your back! - Custom Chiropractor
![https://time.com/shopping/static/12424cf2199bee2bfe855edde86198ed/57e17/pregnancy-pillow.jpg](https://time.com/shopping/static/12424cf2199bee2bfe855edde86198ed/57e17/pregnancy-pillow.jpg)
Best Pregnancy Pillows for Cozy, Restful Sleep
![https://www.nectarsleep.com/wp-content/uploads/2023/01/xxx-Pillow-Between-knees.webp](https://www.nectarsleep.com/wp-content/uploads/2023/01/xxx-Pillow-Between-knees.webp)
9 Benefits Of Sleeping With A Pillow Between Your Knees
![https://www.saatva.com/blog/wp-content/uploads/2023/02/sleeping-in-fetal-position.jpg](https://www.saatva.com/blog/wp-content/uploads/2023/02/sleeping-in-fetal-position.jpg)
Sleeping in Fetal Position: Is It Good for You?
![https://bearaby.com/cdn/shop/articles/how-sleep-with-shoulder-pain.jpg?v=1671712647](https://bearaby.com/cdn/shop/articles/how-sleep-with-shoulder-pain.jpg?v=1671712647)
7 Benefits Of Sleeping With A Pillow Between Your Knees