Ready to cold plunge? We dive into the science to see if it's worth it - OPB

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When it comes to the health benefits of cold water dips, the hype is ahead of the science. NPR talked to researchers about what's true, what's not, and the latest on how to get the most out of it..
When it comes to the health benefits of cold water dips, the hype is ahead of the science. NPR talked to researchers about what«s true, what»s not, and the latest on how to get the most out of it.

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Buckman Elementary School / Homepage

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Cold Plunging: Is it Worth the Hype?

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wildfire prevention Archives - Northwest Public Broadcasting

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resilient to climate change

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Short Wave

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Ready to cold plunge? We dive into the science to see if it's worth it - OPB

Life Kit: Ready to cold plunge? We dive into the science to see if it's worth it on Apple Podcasts

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Source Weekly June 8, 2023 by The Source Weekly - Issuu

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