Sleeping with Pillow Between Your Legs: Benefits, How to Do It

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Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain..
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

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Do you keep a pillow between your legs while sleeping? Here is what it means

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The Benefits of Sleeping with a Pillow Between Your Legs – Sleep Dreams Online

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Benefits of Placing a Pillow Between Your Legs: Explained – Sunday Citizen

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Sleeping with a Pillow Between Your Knees: Top 3 Benefits

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Should I Sleep With a Pillow Between My Legs?

Sleeping with a Pillow Between Your Knees?

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Do knee pillows really help? - Bone & Joint

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Benefits of Placing a Pillow Between Your Legs: Explained – Sunday Citizen

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Sleeping Without a Pillow? Here's What a Sleep Doctor Thinks