Sleeping with Pillow Between Your Legs: Benefits, How to Do It

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Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain..
Putting a pillow between your knees helps keep your pelvis and spine neutral while you sleep. You may find that it helps reduce your back or hip pain.

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Benefits of Placing a Pillow Between Your Legs: Explained – Sunday

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Should I Sleep With a Pillow Between My Legs?

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Sleeping with Pillow Between Your Legs: Benefits, How to Do It

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