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How to Massage the Lower Back: 13 Steps (with Pictures) - wikiHow
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The lower back can become tight or sore for many different reasons. A few activities that cause tight lower back muscles include prolonged sitting at a desk, leaning over a sink, lifting heavy objects without bending your knees, or running
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How to Massage Your Pregnant Wife: 11 Steps (with Pictures)
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How to Give a Back Massage: 15 Steps (with Pictures) - wikiHow
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Lower Back Massage: Instructions, Self-Massage, Benefits, and More
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How to Massage the Lower Back: 13 Steps (with Pictures) - wikiHow
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3 Ways to Give a Shoulder Massage - wikiHow
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How to Use a Massage Gun: 10 Tips for Safe & Effective Use
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4 Ways to Get Rid of Lower Back Pain - wikiHow
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3 Ways to Give a Massage - wikiHow
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How to Give a Back Massage: 15 Steps (with Pictures) - wikiHow
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How to Massage the Lower Back: 13 Steps (with Pictures) - wikiHow
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4 Easy Ways to Massage Someone's Back (with Pictures)
Friends with backache after sitting for a long time can try it
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How to Do Reflexology: 13 Steps (with Pictures) - wikiHow