Life-Changing Results, Lateral Training

Life-Changing Results, Lateral Training

Price: $ 140.00

5(411)

Most machines work front-to-back. The Helix turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it.

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Ground Zero Exercise and Performance Integration

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10 Months of Personal Training, HARD WORK, dedication, and changing my lifestyle to be more healthy!

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Life Changing Gym & Functional Team Training