Intricate Coloring Book: Intricate Coloring Book (Beautiful Women) : An adult coloring (colouring) book with 35 coloring pages: Beautiful Women (Adult colouring (coloring) books) (Series #4) (Paperback)
Price: $ 5.50
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Buy Intricate Coloring Book: Intricate Coloring Book (Beautiful Women) : An adult coloring (colouring) book with 35 coloring pages: Beautiful Women (Adult colouring (coloring) books) (Series #4) (Paperback) at .
An adult coloring (colouring) book with 35 coloring pages: Beautiful Women (Adult colouring (coloring) books)
Within recent years researchers have discovered that coloring in complex illustrations offers similar benefits to mindfulness. In a recent study, scientists asked people to perform two different art-based activities, 'doodling' versus 'coloring in'. They found that individuals who colored in had significantly reduced anxiety compared with those who doodled (where no change in anxiety was noticed).
- Soft bound
- One-sided pictures
- 35 black and white illustrations
- 8.5 inches by 8.5 inches
- Free PDF included (see inside of book for details)
- 200gms cover
- Paper suitable for pencils, pens, felt tips pens, and acrylic pens
- Makes an excellent gift for a loved one struggling with stress or anxiety
- An excellent way to relax and unwind.
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