How to use a food scale how to track using MyFitnessPal

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Hello everyone!!!! A quick little demo on how to use a food scale and track it into MyFitnessPal :) 1:1 Coaching is available for both men and women. Let's

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I have been using My Fitness Pal for calorie counting and I think I've been doing it wrong. I weigh everything after cooking, BUT I always have been logging it under “grilled

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