How to Use a Knee Pillow

Sleep is one of the essential facets of leading a healthy and fulfilling life. Adequate amounts of sleep (7 to 9 hours per night) allow us to stay physically, mentally, and emotionally healthy. If you struggle with pain, your sleep quality may be at risk. Sleep and pain don’t mix, making it essential to relieve pain for a good night’s rest. One method of doing so is via support cushions such as knee pillows. This guide will explain what a knee pillow is, the uses and benefits of sleeping with a pillow between your legs, how to use a pillow between your knees, and more.

Knee Pillow By Slumbar, The Perfect Nights Sleep

LVOPO Knee Pillow for Side Sleepers with Elastic Strap, Memory Foam Leg Pillow, Ideal for Spine Alignment, Hip, Back & Joint Pain Relief, for Better Sleeping with Breathable & Washable Cover

Inflatable Knee Pillow – Circa Air

Best Knee Pillows: Expert-Tested Leg Support for Better Sleep

How to Use a Knee Pillow

SNOOZE Sleep Fix Knee Pillow, Leg Pillow with Memory Foam - Vysta Health

Memory Foam Knee Pillow – Sleepavo

How to Use a Knee Pillow

Memory Foam Knee Pillow with Cooling Gel Leg Pillow Wedge With Cover – Abco Tech

Memory Foam Knee Pillow for Side Sleepers Relief - for Sciatica, Back Adjustable