How fitness trackers can improve your health - Harvard Health

How fitness trackers can improve your health - Harvard Health

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Electronic fitness trackers can motivate people to stay with exercise and weight-loss programs.

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Even 4,000 Steps a Day Can Have Big Health Benefits - The New York

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Can Fitness Trackers Improve Your Health? – SWEAT

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Get moving to manage osteoarthritis - Harvard Health

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Is walking 10,000 steps every day really necessary?

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Can stronger muscles pump up your heart health? - Harvard Health

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The little things that can improve your health - Harvard Health

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How fitness trackers can improve your health - Harvard Health

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20+ Fitness Tools that Track Your Exercise, Meals, Sleep, and More

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The 2 Best Sleep Trackers of 2024

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Can a smart watch diagnose a heart attack? - Harvard Health