How To Massage Your Own Neck (Step-By-Step)

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You can relieve stress headaches and neck and shoulder pain with self-massage. We show you how to self-massage your neck step by step..
If you work at a desk or drive frequently for long periods, you can relieve stress headaches and neck and shoulder pain with self-massage a few minutes a day. We show you how to self-massage your neck step by step.

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