Fruit of the month: Apples - Harvard Health

Price: $ 17.00

4.9(109)

Unpeeled apples are good sources of both fiber and compounds called polyphenols that benefit heart health. Eating apples often may help lower blood pressure, cholesterol, and inflammation.

https://nutritionfacts.org/app/uploads/2015/09/NF-Sep15-Fruits-Veggies-and-Longevity-How-many-minutes-per-mouthful.jpg

How Much Longer Do Fruit- and Vegetable-Eaters Live?

https://cdn2.stylecraze.com/wp-content/uploads/2013/04/May-Protect-Your-Heart.jpg

8 Surprising Health Benefits Of Eating An Apple Every Day

https://www.stemilt.com/wp-content/uploads/2022/03/Apples-Pears-Baskets-Wood-Boxes-Stemilt-2-scaled.jpg

10 Reasons Why Apples & Pears are Good for Your Heart - Stemilt

https://cdn2.momjunction.com/wp-content/uploads/2014/12/Consume-two-to-four-servings-of-apple-in-a-day.jpg

10 Health Benefits Of Eating Apples During Pregnancy

https://invisiblyme.com/wp-content/uploads/2021/04/An-Apple-A-Day-The-Health-Benefits-Of-Eating-Apples-Big-Red-Apple-Cover.jpg

An Apple A Day : The Health Benefits Of Eating Apples - Invisibly Me

https://www.hsph.harvard.edu/nutritionsource/wp-content/uploads/sites/30/2021/10/Screen-Shot-2021-10-05-at-10.33.48-AM.png

Apples, The Nutrition Source

https://www.bostonmagazine.com/wp-content/uploads/sites/2/2023/09/apples_1.jpg

An A-to-Z Guide to Apples, New England's Most Iconic Fall Fruit

https://media.cnn.com/api/v1/images/stellar/prod/220210161635-apple-stock.jpg?q=h_1406,w_2500,x_0,y_0

5 ways to start to eat right and extend your life

https://www.realsimple.com/thmb/w5geXAkGNIPl694NoAIifjRDQLQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/healthiest-food-for-every-day-2000-e807f4237f3345769c78114cca8c5f4a.jpg

The 30 Healthiest Foods to Eat Every Day

https://i0.wp.com/www.comfortspringstation.com/wp-content/uploads/2015/08/Apples-benefits.jpg?resize=750%2C410&ssl=1

For A Healthy Body and Mind, Eat Apples – Comfort Spring

https://cms.accuweather.com/wp-content/uploads/2020/02/angelica-echeverry-VjJr17GkX1M-unsplash.jpg?w=1024

10 best winter fruits you should eat to stay healthy

https://news.harvard.edu/wp-content/uploads/2013/08/hsph_blueberries.jpg

Skip the juice, go for whole fruit — Harvard Gazette

https://www.stemilt.com/wp-content/uploads/2016/07/1161-10-Reasons-Apples-Pears-Heart-Health.jpg

10 Reasons Why Apples & Pears are Good for Your Heart - Stemilt