![Fruit of the month: Apples - Harvard Health](https://domf5oio6qrcr.cloudfront.net/medialibrary/11525/0a5ae820-7051-4495-bcca-61bf02897472.jpg)
Fruit of the month: Apples - Harvard Health
Price: $ 10.50
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Unpeeled apples are good sources of both fiber and compounds called polyphenols that benefit heart health. Eating apples often may help lower blood pressure, cholesterol, and inflammation.
![https://images.everydayhealth.com/images/diet-nutrition/ordinary-fruits-with-amazing-health-benefits-00-1440x810.jpg](https://images.everydayhealth.com/images/diet-nutrition/ordinary-fruits-with-amazing-health-benefits-00-1440x810.jpg)
10 Boring Fruits With Amazing Health Benefits
![https://www.stemilt.com/wp-content/uploads/2016/07/1161-10-Reasons-Apples-Pears-Heart-Health-1024x685.jpg](https://www.stemilt.com/wp-content/uploads/2016/07/1161-10-Reasons-Apples-Pears-Heart-Health-1024x685.jpg)
10 Reasons Why Apples & Pears are Good for Your Heart - Stemilt
![https://www.safefruitsandveggies.com/wp-content/uploads/2021/03/shutterstock_252318739-3-e1615226822550.jpg](https://www.safefruitsandveggies.com/wp-content/uploads/2021/03/shutterstock_252318739-3-e1615226822550.jpg)
New Harvard Study: Eat More Citrus, Berries, Spinach, Kale and
![https://i0.wp.com/wtffunfact.com/wp-content/uploads/2023/09/WTF-Fun-Fact-grocery-store-apples.jpg?fit=500%2C500&ssl=1](https://i0.wp.com/wtffunfact.com/wp-content/uploads/2023/09/WTF-Fun-Fact-grocery-store-apples.jpg?fit=500%2C500&ssl=1)
WTF Fun Fact 13550 - Grocery Store Apples
![https://healthysd.gov/wp-content/uploads/2016/10/hotm_fruit_of_the_month_apples_220w.png](https://healthysd.gov/wp-content/uploads/2016/10/hotm_fruit_of_the_month_apples_220w.png)
September Fruit of the Month: Apple
![https://hips.hearstapps.com/hmg-prod/images/apples-at-farmers-market-royalty-free-image-1627321463.jpg?crop=0.796xw:1.00xh;0.103xw,0&resize=640:*](https://hips.hearstapps.com/hmg-prod/images/apples-at-farmers-market-royalty-free-image-1627321463.jpg?crop=0.796xw:1.00xh;0.103xw,0&resize=640:*)
25 Different Types of Apples — Apple Varieties and Their Tastes
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Honoring the apples of old – Santa Cruz Sentinel
![https://www.sbsun.com/wp-content/uploads/2020/09/SBS-L-OAKGLEN-0830-01TP-2.jpg?w=620](https://www.sbsun.com/wp-content/uploads/2020/09/SBS-L-OAKGLEN-0830-01TP-2.jpg?w=620)
Apples are ripe for the picking, and Oak Glen has a plan for you
![https://thehealthsciencesacademy.org/wp-content/uploads/2021/05/05272021_fruit-vegetable_800x600-01.png](https://thehealthsciencesacademy.org/wp-content/uploads/2021/05/05272021_fruit-vegetable_800x600-01.png)
What's the ideal fruit to vegetables ratio? The new Harvard study
![https://cdn.theatlantic.com/thumbor/c6tP5oEaKQENE98apNUJ96fD78E=/2x116:1022x651/960x504/media/img/mt/2014/09/red_delicious/original.jpg](https://cdn.theatlantic.com/thumbor/c6tP5oEaKQENE98apNUJ96fD78E=/2x116:1022x651/960x504/media/img/mt/2014/09/red_delicious/original.jpg)
The Awful Reign of the Red Delicious - The Atlantic
![https://i0.wp.com/www.comfortspringstation.com/wp-content/uploads/2015/08/Apples-benefits.jpg?resize=750%2C410&ssl=1](https://i0.wp.com/www.comfortspringstation.com/wp-content/uploads/2015/08/Apples-benefits.jpg?resize=750%2C410&ssl=1)
For A Healthy Body and Mind, Eat Apples – Comfort Spring
![https://hms.harvard.edu/sites/default/files/media/iStock-1138687532%20850.jpg](https://hms.harvard.edu/sites/default/files/media/iStock-1138687532%20850.jpg)
An Apple a Day Harvard Medical School
![https://mindfulclinic.ca/wp-content/uploads/2020/03/Mindful-Healing-Naturopathic-Clinic-Mississauga-Streetsville-Mar-01-01-2020.jpg](https://mindfulclinic.ca/wp-content/uploads/2020/03/Mindful-Healing-Naturopathic-Clinic-Mississauga-Streetsville-Mar-01-01-2020.jpg)
Health Benefits Of Apples Mindful Healing Naturopathic Clinic
![https://wtffunfact.com/wp-content/uploads/2022/03/WTF-Fun-Fact-Aging-Apples.jpg](https://wtffunfact.com/wp-content/uploads/2022/03/WTF-Fun-Fact-Aging-Apples.jpg)
WTF Fun Fact 12562 - Aging Apples
![https://www.znaturalfoods.com/cdn/shop/files/Apple-Powder-Organic-Fruit-Powders-Z-Natural-Foods-3_900x.jpg?v=1685651944](https://www.znaturalfoods.com/cdn/shop/files/Apple-Powder-Organic-Fruit-Powders-Z-Natural-Foods-3_900x.jpg?v=1685651944)
Apple Powder- Raw Organic, Non-GMO whole Apple – Z Natural Foods