Episode 6 of realistic nutrition tips While many people actually like salads, most are put off by the preparation involved. Prepping a…

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Tired of hearing irl from people “salads don't fill me up”-150cal snack salad and yes SO filling : r/1200isplenty

2 According to nestle most experts agree on the 3 principles of eat less move

Episode 13 of realistic nutrition tips #shorts

A Trick to Enjoy Eating Salads, Backed by Nutrition Science

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