Dietary guidelines & food groups 2-3 years
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Each day toddlers aged 2-3 years need about 1 serve of fruit; 2½ serves of vegies; 1½ serves of dairy; 4 serves of grains; and 1 serve of protein foods.
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In the Polish food guide, it displays a food pyramid separated into 5 categories: Grains, Vegetables, Fruits,…
Food Guide Pyramid
