Is It Healthy to Cook with a Cast Iron Pot? • Cathe Friedrich
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You probably think more about the foods you eat than the cookware you prepare them in. However, some types of cookware, like cast iron pots and skillets, can increase the iron content of the food you eat. Is cooking in cast iron safe?
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Cathe Friedrich Interview: Fitness, Workouts, & Nutrition after 40
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Cathe Friedrich Interview: Fitness, Workouts, & Nutrition after 40