Can You Pre-Mix a Protein Shake or Smoothie?

Can you pre-mix a protein shake and have it later? Our question of the week focuses on why we think fresh is best.
Although there’s nothing harmful about pre-mixing your protein shake, we tend to lean towards it not being the best of ideas!  

Easy-Prep Protein Smoothies with Premier Protein Shakes – Nifty Mom

SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same HIGH PROTEIN SHAKE: SlimFast High Protein Meal

SlimFast High Protein Meal Replacement Shake Powder, 12 Servings (Pack of 2) , Advanced Nutrition Smoothie Mix, Digestive Support, Gluten Free, Creamy

Can You Make Protein Shakes in the Morning & Then Store Them?

Easy Meal Prep Tips + How to Make Portable Protein Shakes - Hungry Hobby

Quick Creamy Chocolate Protein Shake « for weight loss « Clean & Delicious

How to Make a Healthy Homemade Protein Shake - Everyday Easy Eats

Powder-Free Vegan Protein Shake

Peanut Butter Protein Shake - Chelsea's Messy Apron

Berry Pre-Workout Protein Shake (Vitamin-Rich Recipe) - Healthy Substitute

Low Carb Keto Protein Shake (Triple Berry!) - Wholesome Yum

Strawberry Protein Shake - Food Faith Fitness

Weight Gain Shake With 5 Ingredients