Can You Pre-Mix a Protein Shake or Smoothie?

Price: $ 8.50

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Can you pre-mix a protein shake and have it later? Our question of the week focuses on why we think fresh is best.
Although there’s nothing harmful about pre-mixing your protein shake, we tend to lean towards it not being the best of ideas!

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Jumpstart Your Day with Pre Made Breakfast Smoothies Packed with Prote

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Can You Pre-Mix a Protein Shake or Smoothie?

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Best Pre and Post Workout Protein Smoothie Recipes #Preworkoutbreakfast #BreakfastandB…