This 64-Ounce Water Bottle Is the Secret to Getting in a Gallon a Day – SheKnows

Tough, sturdy, stylish, and easy to carry, the Stanley IceFlow 64-ounce mug is the perfect way to tackle your daily water consumption..
You've probably seen those people lugging around a big gallon of water everywhere they go. Some might use old milk jugs with lines drawn on them, tracking their water intake by the hour. Others have the fancier jugs with inspirational quotes written on them to encourage water drinking. Until recently, I had an in-between version: a simple, reusable jug with tick marks denoting hours throughout the day. Like so many people, I struggle with drinking enough water every day, and aiming for a gallon helps keep me on track. But carting around a gallon of water a day is somewhat

7 day water challenge drinking 64 oz of water a day because

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