How Massage Can Help Alleviate Knots & Pain in the Neck & Shoulder Area

Discover how stress causes tension and knots in the neck and shoulder area, and how massage therapy can help relieve pain and discomfort.

DIY massage: Give yourself a neck, back, shoulder, foot rub

Everything You Need to Know About Trigger Point Massage Therapy

Spine Muscles in Pain? Myofascial Pain Syndrome May Be to Blame

Foam Rolling Moves to Alleviate Neck, Shoulder and Upper Back Pain

How to give a massage to yourself or a partner - Washington Post

American Whirlpool® Zone Therapy Hot Tubs

Is that Knot in my Neck Muscle Really Tied into a KNOT? – enVy Pillow

Are Trigger Points Getting You Tied Up In Knots? - Mile High Spine & Pain Center

How Massage Can Help Alleviate Knots & Pain in the Neck & Shoulder Area