15 Foods to Make Baby Gain Weight – Cafe Baby®
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If you need to add foods to Baby’s diet to help them in gaining weight, be sure to add these to your grocery list or to your next Café Baby order. Sometimes every extra calorie counts in their tiny bellies. If your child needs to be on high calorie fortified infant formula or breast milk, please talk to your pediatrician first. You need to know the right recipe to prevent an excess intake of nutrients to prevent constipation and dehydration. 1. Avocado Avocados are a sugar-free healthy choice that contributes 2.5 grams of monounsaturated fat and 0.5 gram of polyunsaturated fat per 25-gram serving to Baby's diet. 2. Kidney Beans Kidney beans are a plant-based protein, or non-heme iron source, rich in most B-vitamins, fiber and omega-3 fatty acids. They also contain two that are commonly deficient in babies: folate and iron. 3. Eggs Not only are
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